| Water | 2.56g |
| Energy | 342.0kcal |
| Energy | 1432.0kJ |
| Protein | 7.8g |
| Total lipid (fat) | 3.2g |
| Ash | 3.7g |
| Carbohydrate, by difference | 82.7g |
| Fiber, total dietary | 13.2g |
| Sugars, total | 21.0g |
| Calcium, Ca | 213.0mg |
| Iron, Fe | 34.5mg |
| Magnesium, Mg | 85.0mg |
| Phosphorus, P | 319.0mg |
| Potassium, K | 387.0mg |
| Sodium, Na | 565.0mg |
| Zinc, Zn | 8.0mg |
| Copper, Cu | 0.226mg |
| Manganese, Mn | 1.727mg |
| Selenium, Se | 7.9??g |
| Vitamin C, total ascorbic acid | 12.8mg |
| Thiamin | 1.1mg |
| Riboflavin | 1.3mg |
| Niacin | 14.9mg |
| Pantothenic acid | 0.849mg |
| Vitamin B-6 | 1.277mg |
| Folate, total | 1106.0??g |
| Folic acid | 1065.0??g |
| Folate, food | 41.0??g |
| Folate, DFE | 1852.0??g |
| Choline, total | 17.1mg |
| Vitamin B-12 | 3.2??g |
| Vitamin B-12, added | 3.2??g |
| Vitamin A, RAE | 286.0??g |
| Retinol | 280.0??g |
| Carotene, beta | 59.0??g |
| Carotene, alpha | 39.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1064.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 987.0??g |
| Vitamin E (alpha-tocopherol) | 0.55mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 2.1??g |
| Vitamin D3 (cholecalciferol) | 2.1??g |
| Vitamin D | 85.0IU |
| Vitamin K (phylloquinone) | 0.3??g |
| Fatty acids, total saturated | 0.6g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.006g |
| 16:0 | 0.509g |
| 18:0 | 0.063g |
| 20:0 | 0.001g |
| Fatty acids, total monounsaturated | 0.8g |
| 16:1 undifferentiated | 0.006g |
| 18:1 undifferentiated | 0.793g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.5g |
| 18:2 undifferentiated | 1.443g |
| 18:3 undifferentiated | 0.057g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |